RachelAug 24, 20204 min readDoes Weight = Health? Weight has long been used as an indicator of health – for doctors, Dietitians, personal trainers – hell, even Pete Evans uses it (and...
RachelJan 24, 20191 min readThe Return of Resolve“…A 12-part mini series starring Hilary Duff detailing the highs and lows of a beautiful young Dietitian who discove-…” IF ONLY. It’s...
RachelMar 26, 20182 min readCalci-UM?You need it. You know you need it. Why though? Who needs it? How much? From where? (especially if you’re dairy free!) What if you don’t...
RachelJan 22, 20182 min readWhat is Nutrition (to you)Nutrition. Seems like a good place to start. You know, since it’s a blog on nutrition and all. Nutrition {noun} the process of providing...
RachelJan 13, 20182 min readWhy ResolveRESOLVE {verb} 1. to settle or find a solution to (a problem or contentious matter). 2. decide firmly on a course of action. {noun} 1....